Cheese paste was the first spread I made in Home Economics class. This dish is a staple in many Caribbean households, known for its vibrant color and rich, tangy taste. Cheese paste can be used in countless ways, from sandwiches to crackers, and it’s incredibly easy to make. You can also add food coloring to…
Cassava salad is a flavorful side dish you can customize to suit your taste. You can choose between the buttery, savory version or a creamy one made with mayonnaise, this dish is a delicious alternative to traditional potato salad. Cassava is a root vegetable with nutrients and goes well with carrots. In this post, I…
Caribbean seafood soup is a flavorful dish loaded with fresh seafood, spices, and vegetables. This comforting soup combines the fresh flavors of the sea with rich, savory seasonings that are easy to prepare. So if you’re cooking for a family dinner or hosting a gathering, this soup will impress. What is Caribbean Seafood Soup? Caribbean…
Growing up in the Caribbean, punch was more than just a drink, it was part of our culture, a connection to family and tradition. My granny used to say, “A good punch is good for the bones and the back.” Whether creamy or fruity, with or without alcohol, Caribbean punches were her way of nurturing…
Caribbean Guinness Stout Punch is a flavorful and creamy drink loved by many in the Caribbean. It’s a sweet and indulgent treat that combines Guinness stout’s bold, rich taste with creamy milk, warm spices, and a hint of bitters for balance. So if you’re looking for a refreshing dessert-like beverage or a pick-me-up, this punch…
Here is another Sunday or Christmas rice recipe that you’ll love. Calypso white rice is a simple yet flavorful dish that adds a Caribbean twist to plain white rice. It’s infused with rich seasonings, herbs, and just a hint of butter to elevate the taste, making it a versatile side dish that pairs beautifully with…
Caribbean rum punch is a refreshing, flavorful cocktail that brings the islands to you. Whether you’re lounging on a sunny beach or hosting a backyard gathering, this vibrant drink is a crowd-pleaser. With a perfect balance of fruity juices and rums, it celebrates the Caribbean’s rich rum-making heritage and love for bold flavors. I always…
Baking tilapia in foil is a delightful way to bring Caribbean flavors to life in your kitchen. This dish combines tender, flaky fish seasoned with aromatic green seasoning, lime, and rich spices, alongside colorful ochros (okra), onions, carrots, and sweet peppers. The foil helps seal in the juices and flavor, making it easy to prepare…
Having three full guava trees at home in Trinidad, we always had a lot of guava when it was in season. We’d make guava juice to cool off on a hot day, snack on guava chow with a sprinkle of salt and pepper, or enjoy the fruit as it was, sweet and tangy. But the…
One of my favorite dishes has to be pasta, and Rasta Pasta is right at the top of the list. What I love most about this vibrant dish is its creamy, flavorful sauce and colorful bell peppers that make every bite a burst of Caribbean goodness. While I usually enjoy Rasta Pasta as a vegetarian…