Ditch the usual Sunday fare and spice things up with one of these 17 mouthwatering Trinidadian Sunday lunch ideas to give your weekend routine a fresh twist. These recipes are easy and bring Trinidad to your Sundays. Where I come from, it’s tradition to cook a big spread before church in the morning—dishes like callaloo,…
Tender long-grain rice and creamy pigeon peas slowly simmer in a rich, deeply seasoned broth until every grain soaks up that signature island depth. If you’re looking for the most comforting, authentic one-pot staple to bring to your table, look no further. Effortless to prepare, deeply satisfying, and perfect as a standalone meal or a…
Start with pork shoulder, marinate in citrus and herbs, braise until tender, and fry until crispy. Serve with spicy pikliz and fried plantains for an authentic island feast. Haitian Griot just might be my absolute favorite main to throw down for family gatherings, holiday spreads, or any weekend feast worth remembering. Sure, my slow-smoked jerk…
Haitian Banan Peze are a delicious treat you can enjoy at any time of day. They are crispy on the outside and soft on the inside, offering a rich, earthy flavor that satisfies your cravings. Fried plantains truly make the world go ’round. I love Banan Peze. Whether they are pressed paper-thin and crunchy or…
This recipe for Barbados Flying Fish and Cou Cou is an important part of Bajan cooking. It offers rich flavors and a strong sense of tradition that people have shared for generations. Making this famous national dish provides a delicious taste experience. The Cou Cou is smooth and easy to eat, while the flying fish…
The only recipe you need for homemade Caribbean Sorrel Jam! This swoon-worthy and scrumptious jam is tangy, spiced to perfection, and full of vibrant flavor. Sorrel isn’t just for Christmas. When it’s in season, you can freeze it and save it for whenever you’re ready to whip up a delicious recipe like this.I love that…
Barbados is easily one of the Caribbean’s culinary capitals. The island’s food draws on flavors from around the world, using fresh local ingredients and homegrown spices that give Bajan cooking its character. Image Credit This mix of influences makes Barbados one of the most celebrated food destinations in the region. People come from everywhere to…
This Grenadian Callaloo Soup recipe is extremely comforting and flavorful. It delivers everything you crave during the cold months. You’ll love the bold taste of the callaloo, coconut milk, fresh herbs, pigtails, and all the traditional Caribbean seasoning. Whenever my fellow West Indian friends come to my home, they instantly know they are getting a…
This ultimate pot pie is loaded with bold oxtail and mac and cheese. It is rich, creamy, and a fan favorite. Perfect for every occasion. The mac and cheese crust will be your guilty pleasure. Mac and cheese crust sounds good right about now, and then you add the oxtails, OMG. I wrote a oxtail…
There are mornings when I wake up craving something warm and filling, and this peanut and oats porridge always hits the spot. I grew up eating at my grandma’s house and continued making it for my kids. The peanuts add a nutty flavor, the oats are creamy, and the sweetness comes from the condensed milk….