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stew turkey wing
Caribbean Cooking

Caribbean Stew Turkey Wing Recipe

ByWendy Gibson August 6, 2025August 10, 2025

Stewed turkey wings are one of those dishes that feel like home. In Trinidad, we stew everything from chicken, beef, pork, and fish. Yes, turkey wings are no exception. They’re meaty, flavorful, and perfect for soaking up that rich, caramelized gravy we love so much. I am obsessed with this meat. It is inexpensive, and…

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bbq pig tail
Trini Cooking

Trinidad’s BBQ Pig Tail Recipe

ByWendy Gibson August 6, 2025August 10, 2025

Most people add pigtail to callaoo, oil down, or whatever they like. But I love mine BBQ. BBQ pig tail has become one of the most requested meats at family gatherings and street food events. It’s smoky, salty, sticky, and downright addictive. Here, I’ll walk you through how to make BBQ pig tail the Trinidad…

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jerk chicken in air
Jamaican Cooking

How To Make Jerk Chicken In Air Fryer?

ByWendy Gibson August 6, 2025August 10, 2025

If you’ve ever tasted jerk chicken straight off a grill in Jamaica, you know that smoky, spicy flavor is unforgettable. But what if you want to enjoy that same goodness without firing up the coals? I’ve been exploring easier ways to make classic Caribbean dishes without losing the spirit of the recipe. Today I’m sharing…

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geera pork
Trini Cooking

Trinidad Geera Pork Recipe

ByWendy Gibson August 4, 2025August 11, 2025

Some days, nothing hits the spot quite like a plate of spicy geera pork. I woke up today craving it. I can only eat local pork. I’ve tried imported (foreign) pork a few times, and it just doesn’t agree with me. Besides, local pork has a sweeter taste, and it’s what I grew up on….

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Sawine
Trini Cooking

How To Make Trinidad Sawine?

ByWendy Gibson August 4, 2025August 4, 2025

As kids, we knew Eid was near not just because of the moon sighting, but because the grocery stores started handing out little bowls of sawine the day before. That scent of sweet milk and spice always pulled us in. Even now, sawine is the first thing I prepare when Eid arrives. It just wouldn’t…

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green fig porridge
Caribbean Cooking

Caribbean Green Fig Porridge Recipe

ByWendy Gibson August 4, 2025August 4, 2025

In the Caribbean, we call an unripe banana “Green Fig.” For us, green fig isn’t a fruit salad ingredient only, but a punch or porridge ingredient. And if you’ve never had it as porridge, you’re missing out on one of the most comforting, belly-hugging dishes we’ve got. It’s a hearty, rich, and satisfying porridge that’s…

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Make Spicy Mango Kuchela?
Trini Cooking

How To Make Spicy Mango Kuchela?

ByWendy Gibson August 3, 2025August 4, 2025

Every mango season, as soon as the long mangoes start coming in, I jump into kuchela mode. I would make an ice-cream bucket full of it. Yes, a whole bucket. I eat it with everything: bread and cheese, curry, dhal and rice, fried fish, even by itself sometimes. That spicy, tangy flavor is something I…

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pepper fries
Trini Cooking

Trini-Styled Pepper Fries Recipe

ByWendy Gibson August 3, 2025August 4, 2025

I’ve always loved fries. Fries and ketchup, fries and mayo, cheesy fries, etc. But after a while, plain old fries start feeling boring. One day, I decided to change things up. I had some leftover sweet peppers and onions in the fridge, and I decided to stir-fry them with my fries. I have not in…

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pig foot souse
Trini Cooking | Uncategorized

Easy Trinidad Pig Foot Souse Recipe

ByWendy Gibson August 3, 2025August 4, 2025

When I was just starting out as a dispatcher in Couva, my first job, I used to look forward to the end of my shift for one special reason: souse. After work, I’d walk out the road and purchase a small container from one particular vendor who made the best pig foot and chicken foot…

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Saedine choka
Trini Cooking

Easy Trinidad Sardine Choka

ByWendy Gibson July 27, 2025July 27, 2025

Sardine choka was always my grandma’s easy go-to breakfast. Every morning, she’d whip it up with some salt crackers, Crix, and she would pair it with coffee or hot chocolate tea. The sardines were always well seasoned and limey. She preferred the ones packed in water, but if she got the ones in oil, she…

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