A Taste of the Caribbean. We bring the best of Caribbean cooking and recipes.
I love dhal and rice—it reminds me of my childhood. The aroma of simmering split peas, bubbling rice, and sizzling garlic-infused oil always makes me feel at home. It doesn’t matter if you enjoyed it with curry chicken, curry goat, or just on its own; dhal and rice are a favorite amongst Trini homes. Ingredients […]
Back in the day, my father would make Ponche de Crème every Christmas. It was a tradition that filled our home with warmth and festive cheer. He used eggs, milk, condensed milk, and of course, a generous splash of rum. But the most fascinating part? He never refrigerated it. Instead, he stored it in the […]
There’s something about biting into a flaky Jamaican patty that just hits different. The crunch of that golden pastry. The warm, spiced filling inside. It doesn’t matter if you like beef, chicken, or veggie, a patty, it’s pure comfort food. And while you can grab one at a bakery or corner store, there’s no reason […]
Aloo pie is a popular street food from Trinidad and Tobago. It’s a deep-fried dough filled with mashed, seasoned potatoes and packed with flavor. The name “aloo” comes from the Hindi word for potato, a nod to the country’s East Indian influence. It’s warm, savory, spicy if you like, and deeply satisfying. It’s also flexible; […]
Whether it was Divali, a family gathering, or just a craving for something sweet and crunchy, Kurma was a staple in many households. The golden strips coated in spiced sugar syrup were irresistible, and the aroma of cinnamon and ginger filled the kitchen as they fried to perfection. But Kurma isn’t just a snack; it’s […]
Good Friday mornings always meant one thing: the enticing aroma of freshly baked hot cross buns filling the house. It was a tradition that made Easter special, as the entire family gathered around the table to enjoy these spiced buns with a warm cup of tea. The buttery, fluffy texture and the hint of cinnamon […]
Breadfruit Oil Down is one of those one-pot meals that brings people together. The name “Oil Down” comes from the coconut milk that simmers down and releases its oils into the dish, leaving everything rich and tasty. Growing up in a Caribbean household, Oil Down has always been my favorite. I remember the smell of […]
So let me tell you straight. Once you try pineapple chow, especially the way we do it in Trinidad and Tobago, you’re not going back to eating plain pineapple ever again. If you’re from the islands, you already know the deal. I grew up eating chow. Whether it was mango season, plum, pommecythere (a.k.a. golden […]
Every Trini knows that Christmas morning isn’t complete without a thick ham sandwich on soft, fresh-baked hops bread. For me, it’s a tradition that hits different. I remember my first job, working the night shift. I came home around four in the morning on Christmas Day and was totally beaten. The house smelled like clove […]
There’s nothing like a warm cup of tea to start the day or wind down in the evening. Growing up in the Caribbean, I learned early on that nature offers some of the best remedies. One of my all-time favorites is Caribbean bay leaf tea. It’s fragrant, comforting, and packed with health benefits. If you’ve […]