Author: Wendy Gibson

Trini Pepper shrimp
Trini Cooking

Trinidad Simple Pepper Shrimp Recipe

I love everything with shrimp in it. Whether it’s grilled, curried, or sautéed, shrimp always delivers delicious flavor in no time. One of my all-time favorites is Trinidad Pepper Shrimp. This quick and spicy dish is packed with bold Caribbean flavors and makes for a perfect appetizer or side dish. If you enjoy a little […]

Trinidad potato pie
Trini Cooking

Trinidad Baked Potato Pie Recipe

I have never in my 31 years of living in Trinidad called Aloo Pie; potato pie. I do not know why people will make that mix-up. Trinidad Potato Pie is a rich, creamy, and cheesy dish that has become a beloved staple at Sunday lunches in Trinidad and Tobago. This dish combines mashed potatoes, flavorful […]

pumpkin choka Trinidad
Trini Cooking

Trinidad Pumpkin Choka/ Pumpkin Talkari

Pumpkin choka is a tasty Caribbean dish, especially in Trinidad and Tobago, and is another popular Divali food. It’s a quick, easy-to-make recipe with roasted pumpkin mashed and seasoned with a blend of spices and aromatics. This dish brings out the natural sweetness of pumpkin, balanced with bold, savory flavors. Pumpkin choka is a traditional […]

Trini stew chicken
Trini Cooking

Trinidad Tasty Stewed Chicken Recipe

In my family, we eat stew chicken at least three times a week. It’s one of those dishes that we can never get tired of. On Sundays, it’s an essential part of our lunch table, paired with callaloo, white rice, or provisions. There’s something magical about the rich flavor of stewed chicken that no Trini […]

trini sweet rice
Trini Cooking

Trinidad Sweet Rice Recipe

If you’ve ever had Trinidad Sweet Rice, you know it’s a treat that’s hard to resist. This creamy, spiced rice pudding is a popular dessert in Trinidad and Tobago, especially at celebrations and religious events. Its comforting sweetness, fragrant spices, and smooth texture make it a dish that everyone loves. Whether served warm or cold, […]

Tomato Choka
Trini Cooking

Trinidad Tomato Choka Recipe

One of my all-time favorite dishes is Tomato Choka, a smoky, peppery delight bursting with bold flavors. I love everything about it. This classic Trinidadian dish holds a special place in my heart and on my table. Whether paired with roti, sada or fry bake, Tomato Choka is comfort food at its best. In this […]

yellow rice
Caribbean Cooking

Yellow Saffron Turmeric Rice Recipe

As I prepared for Christmas lunch in 2023, I wanted a rice dish that was vibrant, flavorful, and complementary to my festive menu. That’s why I decided on Yellow Saffron Turmeric Rice. Its warm golden hue and subtly spiced flavor paired beautifully with baked chicken, a fresh Christmas salad, pastelles filled with savory beef, and […]

Trinidad Christmas rice
Trini Cooking

Christmas Rice Recipe Trinidad

Christmas in Trinidad wouldn’t be complete without a vibrant colorful Christmas Rice. Growing up, I remember always seeing this festive rice on the table, a true symbol of the holiday season. With its unique blend of colors and flavors, Christmas Rice brings joy to any Christmas spread. This dish is easy to make and fun […]

Caribbean lamb curry
Caribbean Cooking

Caribbean Curry Lamb Recipe

In Trinidad, we curry just about everything. Chicken, goat, vegetables, and of course, lamb! Caribbean Curry Lamb is one of those dishes that brings all the flavors of the islands to your plate with tender meat, bold spices, and a sauce that’s perfect for dipping with “buss up shot” or enjoying over rice. If you’re […]

pumpkin punch caribbean
Caribbean Cooking

Caribbean Pumpkin Punch Recipe

When I think of Caribbean drinks, few options capture the spirit and tropical flavors of the islands like a good punch. And if you’re looking for something seasonal and unique, Caribbean Pumpkin Punch might just be your next favorite! This rich and creamy drink brings together pumpkin, milk, spices, and a touch of bitters that […]