Author: Wendy Gibson

RASGOOLA/ GULAB JAMOON
Trini Cooking

Sweet Trinidad RASGOOLA/ GULAB JAMOON Recipe

Every year during Divali, my friends never fail to bring me a batch of Trinidad Gulab Jamoon, and I can never resist! This syrup-drenched delight is a staple in Indo-Trinidadian festivities, loved for its soft, spongy texture and irresistibly sweet, aromatic flavors. Whether you’re preparing it for a special occasion or simply indulging in a […]

plum chow
Trini Cooking

Tasty Trini Plum Chow Recipe

It is plum season here in Trinidad, and I am over the moon. Plum chow is a beloved street food in Trinidad and Tobago, made with half-ripe plums, garlic, hot pepper, lime juice, salt, and chadon beni. Chow is a staple in Trini culture, enjoyed at limes, beach trips, and anywhere people gather for good […]

Doubles
Trini Cooking

The Best Trini Doubles Recipe

Every evening, like clockwork, I make my way to the San Fernando Massy evening doubles stand. Doubles, in its messy, spicy, and glorious perfection, is more than just food—it’s an experience, a piece of Trinidadian culture I’ve cherished for years. Sure, it used to be just $2.00, and now it’s $6.00, but let’s be real: […]

Trini pow
Trini Cooking

Pow Trinidad Steamed Meat Buns

Let me tell you, if you’ve never had a Trinidadian Pow, you’re seriously missing out. These pillowy, steamed buns are a staple in many Trini homes and snack shops. They’re usually stuffed with a flavorful pork filling, but you can just as easily swap in chicken, beef, or go full veggie and still end up […]

salt fish run down
Jamaican Cooking

Jamaican Saltfish Run Down Recipe

Today, we’re looking into one of my all-time favorite comfort foods from the Caribbean. It’s Saltfish Run Down. If you grew up in a Jamaican household, chances are you’ve smelled the coconut milk bubbling and the salty fish stewing before breakfast even hit the table. And if you’re new to Caribbean flavors, get ready to […]

snow cone
Caribbean Drinks

Trini Homemade Snow Cone Recipe

In Trinidad and Tobago, you can find the snow cone man with his horn around the neighborhood. I was fortunate to have them sold next to my school and would purchase a snow cone every Friday evening. However, for many, the nostalgia of a homemade Trini snow cone brings back childhood memories of sticky hands, […]

Dhal and rice
Caribbean Cooking

How To Make Dhal And Rice?

I love dhal and rice—it reminds me of my childhood. The aroma of simmering split peas, bubbling rice, and sizzling garlic-infused oil always makes me feel at home. It doesn’t matter if you enjoyed it with curry chicken, curry goat, or just on its own; dhal and rice are a favorite amongst Trini homes. Ingredients […]

Ponche de Crème
Caribbean Drinks

How To Make Ponche De Creme?

Back in the day, my father would make Ponche de Crème every Christmas. It was a tradition that filled our home with warmth and festive cheer. He used eggs, milk, condensed milk, and of course, a generous splash of rum. But the most fascinating part? He never refrigerated it. Instead, he stored it in the […]

jamacian patties
Jamaican Cooking

Nice And Flaky Jamaican Patties

There’s something about biting into a flaky Jamaican patty that just hits different. The crunch of that golden pastry. The warm, spiced filling inside. It doesn’t matter if you like beef, chicken, or veggie, a patty, it’s pure comfort food. And while you can grab one at a bakery or corner store, there’s no reason […]