A Taste of the Caribbean. We bring the best of Caribbean cooking and recipes.
Currants Roll is a beloved Trinidadian pastry that brings back childhood memories for many of us. It’s the perfect treat for holidays, family gatherings, or just when you’re craving something sweet and satisfying. I grew up watching my grandmother make currants roll, and to this day, the smell of it baking brings warmth to my […]
This creamy, flavorful Trini Green Fig Salad is a Caribbean favorite made with green bananas, fresh vegetables, and a tangy dressing. It’s a healthy and tasty alternative to traditional potato salad, perfect as a side dish for barbecues or family meals. My mom would pair it with everything when green fig was left over. Health […]
Green Fig Pie is a comforting and savory dish with rich Caribbean roots. Despite the name “green fig,” this dish actually uses green bananas, a beloved staple in tropical cuisines. Packed with cheesy, creamy layers and hints of aromatic herbs, Green Fig Pie makes a fantastic addition to family dinners or casual get-togethers. This easy-to-follow […]
If you’ve ever tasted curry fish, you know it’s a dish that warms your heart and satisfies your taste buds. As someone from Trinidad, curry is part of my culture and daily life. But I like to add my own twist by frying the fish first. Frying adds a crispy layer and keeps the fish […]
If you’re looking for a dish bursting with flavor, has a hint of spice, and leaves you craving more, then Curry Stew Chicken is the answer. This Caribbean favorite combines the savory, rich depth of curry with the caramelized goodness of stewed chicken. Whether it’s a weeknight dinner or a special gathering, this recipe will […]
There’s something magical about a slice of homemade Trini Marble Sponge Cake. The vibrant swirls of color, soft and fluffy texture, and warm spices make this cake a standout treat for any occasion. I grew up watching my family whip up this delightful cake for birthdays, holidays, or just as a special weekend treat, and […]
If you’re a fan of bold, zesty flavors, Trini garlic sauce is perfect for your meals. This vibrant, creamy sauce enhances everything from fried foods to grilled dishes. Packed with the rich aroma of garlic, a hint of citrus, and a touch of heat, Trini garlic sauce brings flavor to every bite. This sauce is […]
Jamaican cornmeal porridge is a hearty, creamy, and flavorful breakfast or dinner favorite. Loved for its comforting taste, this porridge is rich, smooth, and satisfying—perfect for starting the day with warmth and energy. It’s popular in Jamaica and appreciated across the Caribbean. What is Jamaican Cornmeal Porridge? Cornmeal porridge is a creamy and mildly sweet […]
Caribbean carrot juice has a creamy texture, sweet flavor, and a spicy hint of nutmeg and cinnamon. This isn’t your typical health-store carrot juice. Caribbean carrot juice is a rich and indulgent beverage, often made with sweet condensed milk and spiked with rum for an extra kick. You can serve it as a refreshing drink […]
Caribbean beetroot punch is a delicious and colorful drink that combines the earthy sweetness of beetroot with the refreshing flavors of tropical fruits and spices. It’s a popular choice in the Caribbean for its bold flavor, vibrant red color, and incredible health benefits. Adding carrots to the mix makes this punch even more nutritious, giving […]