Author: Wendy Gibson

trini corn soup
Trini Cooking

Traditional Trinidad Corn Soup

Corn soup is a beloved dish in my household, and my kids would choose it over any other Trinidadian soup. There’s something special about the creamy texture, bold flavors, and satisfying mix of ingredients. Growing up, my Saturdays weren’t complete without my granny’s pot of corn soup. She made it rich, hearty, and full of […]

boil egg recipe
Trini Cooking

Boiled Egg Chow/Souse Recipe

Recently, I saw people on Facebook sharing photos of something called Boiled Egg Chow. The bright colors, fresh ingredients, and all those boiled eggs made it look so tasty! I just had to try it myself. Spoiler alert—it’s as delicious as it looks! But what is egg chow, and why is everyone talking about it? […]

pastelle pie
Trini Cooking

Trinidad Baked Pastelle Pie

As someone who has always loved making traditional Trinidad pastelles, I was happy when I saw a recipe for pastelle pie while scrolling through Facebook . Pastelles are a holiday staple in my family, and every year I enjoy wrapping those cornmeal parcels and filling them with seasoned meat. But let’s be honest, it’s a […]

trini boil corn
Trini Cooking

Trinidad Boiled Corn

If you’ve ever visited Trinidad and Tobago, chances are you’ve had Trinidad boil corn, a popular street food enjoyed by locals and visitors. This dish is more than just boiled corn; it’s a flavorful Caribbean delight seasoned with spices and sometimes paired with exciting additions like pigtail, shrimp, or crab. What is Trinidad Boil Corn? […]

pelau trini recipe
Trini Cooking

Trinidad Chicken Pelau Recipe

How do you like your Pelau: wet or dry? I personally love my pelau in between not too wet or not too dry. Just right! This hearty one-pot meal is rich, filling, and packed with a delicious balance of sweet, savory, and spicy flavors. It’s one of the Caribbean’s most beloved dishes and is often […]

trini chicken puff
Trini Cooking

Trinidad Chicken Puffs Recipe

Another favorite amongst Trinis, chicken puffs is a must-have for every sweet box. Trinidadian Chicken Puffs are a beloved savory treat that combines the buttery goodness of choux pastry with a creamy, flavorful chicken filling. They’re perfect for parties, snacks, or even a light meal. I’ve been making these puffs for years, and they’re always […]

coconut sweet bread
Trini Cooking

Trinidad Coconut Sweet Bread

Every year for my Thanksgiving, I bake 10 loaves of my special Coconut Sweet Bread to share with my community. I also prepare this bread for my sweet boxes, which I sell sometimes. It’s always a crowd favorite, and for good reason. It’s rich, flavorful, and irresistibly moist. If you’ve never tried Coconut Sweet Bread, […]

Trinidad mother in law recipe
Caribbean Cooking

Caribbean Mother In Law Recipe

Despite its quirky name, this dish is a beloved condiment in the Caribbean that packs a punch of flavor. It’s a versatile relish enjoyed with popular dishes like curry, aloo pies, or rice and dhal. So if you’re liming or looking to spice up your meal, this recipe is an absolute must-try. It is also […]

lime pepper
Caribbean Cooking

Caribbean Lime Pepper Sauce (Chunky)

Caribbean cuisine is known for its vibrant flavors; one staple that stands out is lime pepper sauce. This tangy, spicy condiment is a must-have for anyone who loves bold tastes. Lime pepper sauce adds a zesty kick to any dish, and it can be drizzled over curry, stew chicken, or fried rice. My husband loves […]