A Taste of the Caribbean. We bring the best of Caribbean cooking and recipes.
So let me tell you straight. Once you try pineapple chow, especially the way we do it in Trinidad and Tobago, you’re not going back to eating plain pineapple ever again. If you’re from the islands, you already know the deal. I grew up eating chow. Whether it was mango season, plum, pommecythere (a.k.a. golden […]
Every Trini knows that Christmas morning isn’t complete without a thick ham sandwich on soft, fresh-baked hops bread. For me, it’s a tradition that hits different. I remember my first job, working the night shift. I came home around four in the morning on Christmas Day and was totally beaten. The house smelled like clove […]
There’s nothing like a warm cup of tea to start the day or wind down in the evening. Growing up in the Caribbean, I learned early on that nature offers some of the best remedies. One of my all-time favorites is Caribbean bay leaf tea. It’s fragrant, comforting, and packed with health benefits. If you’ve […]
There’s nothing like a plate of tender, fall-off-the-bone oxtails. The rich, slow-cooked meat with deep, savory flavor has been a favorite of mine since childhood. You can serve it over rice and peas or tucked inside a buttery pastry, oxtail always hits the spot. But have you ever had oxtail Jamaican patties? If not, you’re […]
I’ve always had a deep love for oxtails—the kind that are so tender they barely hold onto the bone. What not to love? The rich stew, braised to perfection or slow-cooked until the meat melts in your mouth. There’s nothing quite like a plate of perfectly cooked oxtails. Best Bajan Oxtail StewBut oxtails can be […]
There’s something about Jamaican oxtail that just feels like home. I know, I know—oxtail might sound intimidating if you’ve never cooked it before, but trust me, once you taste it, you’ll be hooked. This dish is rich, tender, and full of deep, slow-cooked flavors. And when you pair it with buttery cabbage and fluffy rice? […]
If you’ve ever had the pleasure of tasting authentic Bajan cuisine, you know that Barbados takes comfort food to a whole new level. One of the most beloved dishes is Bajan Oxtail Stew—a rich, slow-cooked masterpiece packed with deep, savory flavors and fall-off-the-bone tenderness. This dish brings together traditional Caribbean seasonings, fresh herbs, and a […]
If you’re looking for a meal that’s packed with flavor, tender meat, and a warm, comforting vibe, you’ve come to the right place. Growing up, the aroma of oxtail stew simmering on the stove was a sign of a special occasion, a family gathering, or simply a day when my mom wanted to wrap us […]
If you’re craving bold flavors and a comforting, hearty meal, Jamaican Brown Stew Fish is calling your name. This dish delivers tender fish, a rich, savory sauce, and a touch of sweetness, in one satisfying bite. However, the secret to getting that lovely color is browning the fish. What is Browning the Fish? Browning is […]
If you’ve ever tried Trinidad milk barfi, you know it’s a treat. It is rich, sweet, and melt-in-your-mouth good. This dessert is a staple at celebrations like Divali, Eid, and weddings, but it’s so tasty you’ll want to enjoy it anytime. What Is Trini Barfi? Trinidad milk barfi is a type of fudge made with […]