Author: Wendy Gibson

passion fruit
Caribbean Drinks

Caribbean Passion Mango Juice Recipe

Looking for a new juice recipe for mangoes? With fresh mango, passion fruit, and a splash of other tropical flavors, this Caribbean Passion Mango Juice will help you find something tasty to do with your leftover mangoes. Perfect for hot summer days or just a refreshing treat at home, this juice is vibrant, naturally sweet, […]

chicken foot soup
Caribbean Cooking

Caribbean Chicken Foot Soup Recipe

Caribbean chicken foot soup is a comforting, savory dish known for its rich flavors and hearty ingredients. Made with tender chicken feet, fresh vegetables, and flavorful seasonings, this soup is a Caribbean classic that’s both nutritious and delicious. Chicken foot soup was a regular meal at our family table, especially on weekends. I remember the […]

peanut punch
Caribbean Drinks

Jamaican Peanut Punch with Guinness

Jamaican peanut punch is a classic drink known for its rich, nutty flavor and creamy texture. When combined with Guinness stout, this punch takes on a unique twist, blending the earthiness of peanuts with the boldness of stout beer. This drink is enjoyed both for its taste and its energizing qualities, making it a popular […]

peanut punch trini recipe
Trini Cooking

Tasty Trini Peanut Punch Recipe

Peanut Punch is one of the most beloved drinks in Trinidad and Tobago. Known for its rich, creamy texture and energizing flavor, it’s the perfect go-to drink for late evenings when you need a little pick-me-up. Being a Trini gyal, means peanut punch was the staple for late-night gatherings or simply unwinding at home. Packed […]

curry crab and dumpling
Uncategorized

Caribbean Curry Crab and Dumplings Recipe

Curry crab and dumplings hold a special place in my heart. It’s the ultimate Caribbean dish for “liming” outdoors with friends and family, especially when it comes to celebrating life’s special moments. Just last Wednesday, at my brother’s birthday lime, we had the table loaded with curry crab and dumplings, and it was a hit! […]

stew salt fish
Caribbean Cooking

A Quick Caribbean Stew Saltfish Recipe

Whenever I get my hands on some green fig (green bananas) or provisions, my first thought is always, “I need some stew saltfish to go with this!” Growing up, this dish was always the go-to pairing for boiled provisions in my household. Unlike many traditional Trini stews, where we caramelize sugar to get that signature […]

Mauby
Caribbean Drinks

A Smooth Trini Mauby Bark Drink Recipe

Mauby has always been my go-to drink, no matter the time of year. While many people associate special beverages like sorrel or ginger beer with the Christmas season, for me, Mauby is a year-long indulgence. There’s nothing like pairing a refreshing glass of Mauby with a hearty Sunday lunch of rice, peas, and baked chicken. […]

cassava dumpling
Caribbean Cooking

How To Make Caribbean Cassava Dumplings?

Caribbean cuisine is known for its bold flavors, vibrant spices, and unique ingredients; one such ingredient is cassava. Cassava dumplings are a delightful, easy-to-make dish that can be enjoyed on their own or as a side to complement various Caribbean meals. In this post, we’ll share a simple, foolproof recipe for making cassava dumplings at […]

corn meal dumpling
Caribbean Cooking

Caribbean Cornmeal Dumplings

If there’s one thing I absolutely love, it’s cornmeal dumplings! For me, they have a texture and flavor that regular flour dumplings just can’t beat. So if you are making a pot of steaming soup, a spicy curry, or even a hearty crab and dumpling dish, cornmeal dumplings are the perfect addition. They bring a […]