Author: Wendy Gibson

coconut drop
Trini Cooking

Trini Coconut Drops Recipe

Coconut drops were one of my favorite treats. I still remember the smell of fresh coconut drops from the bakery, and nothing made me happier than finding a bag of them waiting for me at home. But my love for coconut drops really started with my granny. She used to make the best coconut drops, […]

Caribbean coconut tart
Caribbean Cooking

Caribbean Coconut Tarts Recipe

Caribbean Coconut Tarts are a beloved pastry from the islands of TnT. Known for their sweet, flaky crust and rich, spiced coconut filling, these tarts are a favorite treat for many locals and visitors. This treat is different from similar pastries across the Caribbean, like the Jamaican Gizzada, but is just as delicious in its […]

trinidad Saheena Recipe
Trini Cooking

Trinidad Saheena Recipe

If you’re a fan of Caribbean flavors, then Trinidadian saheena is a must-try! This delicious snack, often enjoyed as a savory treat or appetizer, brings together spices, herbs, and fresh green leaves to create a unique and flavorful fritter. Growing up, saheena was always a family favorite, especially when served with channa (chickpeas), sweet tamarind […]

Pholourie
Trini Cooking

Trini Easy Pholourie Recipe

Pholourie was one of my favorite treats, especially after school. There was a pholourie vendor right next to my school, selling these warm, fluffy, golden balls of goodness, usually at 4 for just a dollar. It was an affordable and satisfying snack for any high schooler looking for something savory, soft, and filling. Now, on […]

Chicken Foot Souse
Trini Cooking

Trinidad Chicken Foot Souse

Chicken foot wasn’t always my favorite. But in souse, I made an exception. Something about the way the chicken foot was seasoned and simmered in a tangy, flavorful broth made it soft, delicious, and hard to resist. Trinidad chicken foot souse is a unique and popular dish that combines flavorful seasoning, fresh herbs, and a […]

coconut bake
Caribbean Cooking

Tasty Caribbean Coconut Bake

One of the Caribbean’s best-kept secrets is Trinidadian coconut bake, a soft, lightly sweetened bread with versatility and unique coconut flavor. For many people in Trini, coconut bake is a staple, often served at breakfast or as a snack. It’s rich and perfect to pair with almost anything, from savory fillings to sweet spreads. Growing […]

salt fish and bake
Trini Cooking

Trinidad Bake and Saltfish Buljol

Trinidad and Tobago has the most diverse culinary traditions, and one dish that captures this essence beautifully is Bake and Saltfish Buljol. Often enjoyed for breakfast or brunch, this flavorful dish is a staple across the islands and is as comforting as it is delicious. The combination of soft, golden “fry bake” and the seasoned […]