A Taste of the Caribbean. We bring the best of Caribbean cooking and recipes.
If you’re a fan of Caribbean flavors, then Trinidadian saheena is a must-try! This delicious snack, often enjoyed as a savory treat or appetizer, brings together spices, herbs, and fresh green leaves to create a unique and flavorful fritter. Growing up, saheena was always a family favorite, especially when served with channa (chickpeas), sweet tamarind […]
Pholourie was one of my favorite treats, especially after school. There was a pholourie vendor right next to my school, selling these warm, fluffy, golden balls of goodness, usually at 4 for just a dollar. It was an affordable and satisfying snack for any high schooler looking for something savory, soft, and filling. Now, on […]
Christmas is just around the corner, and in my household, is already planning our Christmas lunch. This year’s menu is a delicious spread featuring sorrel BBQ baked chicken, Christmas rice, pastelles pie, a festive salad, honey-glazed ham, and refreshing drinks like sorrel and ginger beer. Every year, my family enjoys my sorrel BBQ chicken, which […]
Chicken foot wasn’t always my favorite. But in souse, I made an exception. Something about the way the chicken foot was seasoned and simmered in a tangy, flavorful broth made it soft, delicious, and hard to resist. Trinidad chicken foot souse is a unique and popular dish that combines flavorful seasoning, fresh herbs, and a […]
One of the Caribbean’s best-kept secrets is Trinidadian coconut bake, a soft, lightly sweetened bread with versatility and unique coconut flavor. For many people in Trini, coconut bake is a staple, often served at breakfast or as a snack. It’s rich and perfect to pair with almost anything, from savory fillings to sweet spreads. Growing […]
As a child, Sundays weren’t complete without my granny’s sugar cakes. She’d stand in the kitchen, stirring a pot with a smile, and the sweet, spicy aroma of coconut and cinnamon would fill the air. If granny decided not to make sugar cakes, though, I always knew I could grab one from a vendor down […]
Trinidad and Tobago has the most diverse culinary traditions, and one dish that captures this essence beautifully is Bake and Saltfish Buljol. Often enjoyed for breakfast or brunch, this flavorful dish is a staple across the islands and is as comforting as it is delicious. The combination of soft, golden “fry bake” and the seasoned […]
Christmas was never complete without the classic sorrel drink. But this year, I’ve decided to take my sorrel game up by adding my favorite rum, Angostura White Oak. I love this rum because it’s lighter on my stomach compared to the stronger Puncheon rum, and it blends so smoothly with sorrel. Together, they make an […]
Paime is a beloved traditional treat from Trinidad and Tobago. It is made during holidays and special occasions, but it can be found throughout the year, especially at local markets. Just today my friend brought these tasty Paime from Princes Town and I remembered my granny’s recipe and I had to share. Grated coconut, cornmeal, […]
There’s nothing quite like homemade ginger beer to bring a refreshing, spicy kick to a meal. Growing up in Trinidad, ginger beer was a staple at our family’s Sunday lunches and holiday gatherings. At Christmas, we’d often have ginger beer on the table with sorrel when family members parang by our home. This traditional Trinidad […]