Cheese paste was the first spread I made in Home Economics class.

This dish is a staple in many Caribbean households, known for its vibrant color and rich, tangy taste. Cheese paste can be used in countless ways, from sandwiches to crackers, and it’s incredibly easy to make.

You can also add food coloring to give it a fun, eye-catching appearance, perfect for parties or gatherings.

What Is Caribbean Cheese Paste?

Caribbean cheese paste is a creamy, seasoned spread made primarily with grated cheese, butter, and mayonnaise.

This flavorful paste also has grated carrots, onions, mustard, paprika, and herbs like parsley and celery for added texture and taste.

A touch of black pepper or hot sauce brings in mild spice, while the optional addition of food coloring makes it visually vibrant.

What to Eat Cheese Paste With?

Sandwiches: Spread it between slices of bread or rolls for a quick, tasty snack.

Crackers: Use it as a dip or topping for your favorite crackers.

Vegetables: Serve it as a spread with celery sticks, cucumber slices, or bell peppers.

Toast: Spread it on warm toast for a creamy, cheesy breakfast or snack.

Stuffed Vegetables: Use it to fill hollowed-out tomatoes, bell peppers, or celery sticks for a fun appetizer.

Finger Foods: Pair it with chips, breadsticks, or mini bagels for an easy party platter.

Cheese Paste Recipe

Ingredients

2 cups grated cheddar cheese (sharp or mild, based on preference)
2 tablespoons unsalted butter (softened)
3 tablespoons mayonnaise
1 teaspoon mustard (yellow or Dijon)
1/4 teaspoon black pepper
1/4 teaspoon paprika (optional, for smoky flavor)
1 small onion (grated)
1 small carrot (grated)
1 tablespoon celery (finely chopped)
1 tablespoon parsley (finely chopped)
Pepper Sauce (optional)
Optional: A few drops of food coloring (red, pink, or yellow for a fun twist)

Instructions

Use a box grater to grate the cheddar cheese into fine pieces for easy mixing.

Combine the grated cheese, softened butter, mayonnaise, mustard, and black pepper in a large bowl. Mix well until creamy and smooth.

Stir in the grated onion, carrot, celery, parsley, and paprika. Ensure all ingredients are evenly distributed.

Taste the mixture and adjust seasonings if necessary. If desired, add a few drops of food coloring and mix until the color is even.

Transfer the cheese paste to an airtight container and refrigerate for at least 30 minutes to let the flavors meld.

Serve chilled as a spread or dip with your favorite accompaniments.

Storage

Refrigerator: Store cheese paste in an airtight container and refrigerate. It will last up to 5 days. Before serving, give it a quick stir to restore its creamy texture.
Freezing: Cheese paste doesn’t freeze well due to the mayonnaise and fresh vegetables, which can cause separation and changes in texture. It’s best to make it fresh or in small batches.

Frequently Asked Questions

Can I use a different type of cheese?
Yes, you can substitute cheddar with other cheeses like gouda, Colby, or Monterey Jack. However, cheddar is the most common choice for its bold flavor and easy melting properties.

Can I skip the vegetables?
The grated carrot, celery, and parsley add texture, color, and freshness to the spread, but you can leave them out if you prefer a smoother consistency.

What food coloring should I use?
Liquid, gel, or powdered food coloring all work well. Yellow, pink, or red are popular choices, but you can experiment with other colors for a unique look.

Is this recipe spicy?
Not typically, but you can add a pinch of cayenne pepper or chopped Scotch bonnet for a spicier version.

Can I make this dairy-free?
While traditional cheese paste is dairy-based, you could try a dairy-free version using plant-based cheese, vegan mayonnaise, and vegan butter.

Can I use a blender or food processor?
Yes, blending the ingredients can create a smoother paste, but be careful not to over-blend, as the cheese may lose its structure.

What if the paste is too thick?
Add a little more mayonnaise or softened butter, one teaspoon at a time, until the desired consistency is reached.

Caribbean cheese paste is a delightful and versatile spread that’s easy to make and customize.

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