Trinidad Sorrel Drink- A Christmas Tradition

For as long as I can remember, Christmas in Trinidad has always meant one thing – sorrel drink. It’s just not a Trini Christmas without that vibrant, ruby-red beverage.

Every December, I head to the market, buy a few pounds of fresh sorrel, and clean it. Afterward, I freeze the sorrel to ensure I have enough to prepare a fresh sorrel juice for Christmas Day.

There’s something special about sipping cold sorrel while enjoying a slice of ham and bread in the morning. I

In the evenings, I add a splash of Angostura White Oak rum to the sorrel for a more festive drink. Sorrel truly is the heart of a Trini Christmas!

What is Sorrel (Hibiscus)?

Sorrel, known scientifically as Hibiscus sabdariffa, is a hibiscus plant that produces bright red calyces (sepals that protect the flower’s petals).

These calyces are harvested and used to make the famous Trinidadian sorrel drink. In the Caribbean, sorrel is a traditional holiday beverage, enjoyed cold with or without alcohol, especially around Christmas.

It has a tart, fruity flavor and is packed with antioxidants, vitamins, and minerals.

The Benefits of Drinking Sorrel Juice

Sorrel juice isn’t just delicious; it’s also nutritious. Key health benefits include:

1. Rich in Vitamin C: Boosts the immune system and protects against colds and flu.
2. Packed with Antioxidants: Helps combat free radicals, reducing oxidative stress.
3. Supports Heart Health: May help lower blood pressure and cholesterol levels.
4. Anti-Inflammatory Properties: Contains anthocyanins, which have anti-inflammatory effects.
5. Aids Digestion: Known for its mild diuretic and laxative effects, supporting digestion.
6. Hydration: Naturally hydrating, perfect for the warm holiday season.

What Does Sorrel Taste Like?

Sorrel has a unique, tart flavor often compared to cranberries. It’s tangy, slightly sweet, and refreshing, with a hint of earthiness.

When sweetened, the flavor balances to a sweet-sour blend that’s irresistible, enhanced by warm spices like cinnamon, bay leaf, cloves, and ginger, perfect for the holidays.

How to Clean Sorrel

To prepare sorrel, start by removing the calyces from the seed pods. Place them in a bowl of cool water, swirl to remove dirt, and soak if needed.

Drain and rinse under running water, then let the petals dry on a towel.

Dried Sorrel vs. Fresh Sorrel Juice

• Fresh Sorrel Juice: Provides a more vibrant flavor and color.
• Dried Sorrel Juice: A convenient option, rehydrated by steeping in hot water, with a tangy flavor that may not be as intense as fresh juice.

Can You Put Rum in Trini Sorrel Drink?

Absolutely!

Adding rum is a popular way to make sorrel more festive. A splash of Angostura White Oak Rum adds a flavorful twist, complementing the tartness of sorrel and the warm spices. Start with 1 to 2 ounces per glass and adjust as desired.

The Best Trini Sorrel Recipe

Ingredients:

• 1 lb fresh sorrel (or 2 cups dried sorrel)
• 6 cups water
• 1 cinnamon stick
• 4–6 cloves
• 1-inch piece of ginger, peeled and sliced
• 1–1.5 cups sugar (to taste)
• 3 bay leaves
• 2 splashes of Angostura Bitters
• 1–2 tbsp Angostura White Oak Rum (optional)

Instructions:

Prepare the Sorrel: Wash fresh sorrel petals thoroughly. If using dried sorrel, measure 2 cups.

Boil the Water: In a large pot, bring water to a boil. Add the cinnamon stick, cloves, and ginger.

Steep the Sorrel: Add the sorrel petals, reduce heat, and simmer for 10 minutes.

Let It Sit: Remove from heat and let steep for 1–2 hours.

Strain and Sweeten: Strain the liquid, remove spices, and stir in sugar. Add bitters.

Add Rum (Optional): Add 1–2 tablespoons of rum, if desired.

Chill and Serve: Cool completely, refrigerate, and serve over ice.

How to Store Sorrel Drink

• In the Refrigerator: Store in an airtight container for up to 5–7 days.
• In the Freezer: Freeze in a container for up to 3 months. Thaw in the fridge overnight before serving.

Trinidad Sorrel Drink is more than just a holiday beverage – it’s a symbol of tradition, family, and celebration.