Saturday nights were something special. It was about heading to the corner to find the “corn lady.” Her roast corn on the cob was legendary. The slightly burnt, smoky aroma mixed with the natural sweetness of the corn would draw you in before you even saw her stall. I can still picture her fanning the…
Christmas wasn’t complete without ham and chow chow on my plate. The tangy crunch of this Caribbean relish paired with ham creates a flavor so unforgettable, it became a holiday tradition in my family. To this day, no Christmas feast feels complete without a jar of chow chow on the table. You can eat it…
Soursop, a creamy, tangy fruit native to the Caribbean, holds a special place in tropical cuisine. Its unique flavor, blending hints of pineapple, banana, and citrus, makes it a favorite for juices, smoothies, and desserts. Among these delights, soursop punch is a delicious and satisfying drink that embodies the islands’ spirit. If you’ve never tried…
Growing up, I remember my granny sipping her daily glass of sea moss. She often told us it was “good for the body,” and she was living proof. Granny lived a long, healthy life to 94! At the time, I didn’t fully appreciate her wisdom, but as I’ve learned more about this traditional Caribbean superfood,…
Corn soup is a beloved dish in my household, and my kids would choose it over any other Trinidadian soup. There’s something special about the creamy texture, bold flavors, and satisfying mix of ingredients. Growing up, my Saturdays weren’t complete without my granny’s pot of corn soup. She made it rich, hearty, and full of…
Recently, I saw people on Facebook sharing photos of something called Boiled Egg Chow. The bright colors, fresh ingredients, and all those boiled eggs made it look so tasty! I just had to try it myself. Spoiler alert—it’s as delicious as it looks! But what is egg chow, and why is everyone talking about it?…
As someone who has always loved making traditional Trinidad pastelles, I was happy when I saw a recipe for pastelle pie while scrolling through Facebook . Pastelles are a holiday staple in my family, and every year I enjoy wrapping those cornmeal parcels and filling them with seasoned meat. But let’s be honest, it’s a…
If you’ve ever visited Trinidad and Tobago, chances are you’ve had Trinidad boil corn, a popular street food enjoyed by locals and visitors. This dish is more than just boiled corn; it’s a flavorful Caribbean delight seasoned with spices and sometimes paired with exciting additions like pigtail, shrimp, or crab. What is Trinidad Boil Corn?…
How do you like your Pelau: wet or dry? I personally love my pelau in between not too wet or not too dry. Just right! This hearty one-pot meal is rich, filling, and packed with a delicious balance of sweet, savory, and spicy flavors. It’s one of the Caribbean’s most beloved dishes and is often…
Another favorite amongst Trinis, chicken puffs is a must-have for every sweet box. Trinidadian Chicken Puffs are a beloved savory treat that combines the buttery goodness of choux pastry with a creamy, flavorful chicken filling. They’re perfect for parties, snacks, or even a light meal. I’ve been making these puffs for years, and they’re always…