One of the Caribbean’s best-kept secrets is Trinidadian coconut bake, a soft, lightly sweetened bread with versatility and unique coconut flavor. For many people in Trini, coconut bake is a staple, often served at breakfast or as a snack. It’s rich and perfect to pair with almost anything, from savory fillings to sweet spreads. Growing…
As a child, Sundays weren’t complete without my granny’s sugar cakes. She’d stand in the kitchen, stirring a pot with a smile, and the sweet, spicy aroma of coconut and cinnamon would fill the air. If granny decided not to make sugar cakes, though, I always knew I could grab one from a vendor down…
Trinidad and Tobago has the most diverse culinary traditions, and one dish that captures this essence beautifully is Bake and Saltfish Buljol. Often enjoyed for breakfast or brunch, this flavorful dish is a staple across the islands and is as comforting as it is delicious. The combination of soft, golden “fry bake” and the seasoned…
Christmas was never complete without the classic sorrel drink. But this year, I’ve decided to take my sorrel game up by adding my favorite rum, Angostura White Oak. I love this rum because it’s lighter on my stomach compared to the stronger Puncheon rum, and it blends so smoothly with sorrel. Together, they make an…
Paime is a beloved traditional treat from Trinidad and Tobago. It is made during holidays and special occasions, but it can be found throughout the year, especially at local markets. Just today my friend brought these tasty Paime from Princes Town and I remembered my granny’s recipe and I had to share. Grated coconut, cornmeal,…
There’s nothing quite like homemade ginger beer to bring a refreshing, spicy kick to a meal. Growing up in Trinidad, ginger beer was a staple at our family’s Sunday lunches and holiday gatherings. At Christmas, we’d often have ginger beer on the table with sorrel when family members parang by our home. This traditional Trinidad…
Looking for a new juice recipe for mangoes? With fresh mango, passion fruit, and a splash of other tropical flavors, this Caribbean Passion Mango Juice will help you find something tasty to do with your leftover mangoes. Perfect for hot summer days or just a refreshing treat at home, this juice is vibrant, naturally sweet,…
Caribbean chicken foot soup is a comforting, savory dish known for its rich flavors and hearty ingredients. Made with tender chicken feet, fresh vegetables, and flavorful seasonings, this soup is a Caribbean classic that’s both nutritious and delicious. Chicken foot soup was a regular meal at our family table, especially on weekends. I remember the…
Jamaican peanut punch is a classic drink known for its rich, nutty flavor and creamy texture. When combined with Guinness stout, this punch takes on a unique twist, blending the earthiness of peanuts with the boldness of stout beer. This drink is enjoyed both for its taste and its energizing qualities, making it a popular…
Peanut Punch is one of the most beloved drinks in Trinidad and Tobago. Known for its rich, creamy texture and energizing flavor, it’s the perfect go-to drink for late evenings when you need a little pick-me-up. Being a Trini gyal, means peanut punch was the staple for late-night gatherings or simply unwinding at home. Packed…