Easy Jamaican Cornmeal Porridge

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Jamaican cornmeal porridge is a hearty, creamy, and flavorful breakfast or dinner favorite.

Loved for its comforting taste, this porridge is rich, smooth, and satisfying—perfect for starting the day with warmth and energy.

It’s popular in Jamaica and appreciated across the Caribbean.

What is Jamaican Cornmeal Porridge?

Cornmeal porridge is a creamy and mildly sweet dish made from fine yellow cornmeal, water, milk, and spices like nutmeg, cinnamon, and vanilla.

It is similar in texture to polenta but is cooked with sweetened liquids and spices, which give it a rich and flavorful taste.

Traditionally served warm, this porridge is a go-to meal for many Jamaican households, especially in the mornings. It’s an excellent source of energy, filled with nutrients. My grandmother has made this porridge for me for years because it is easy to digest, affordable, and nourishing.

It’s also sometimes referred to as “poor man’s porridge.

How Do You Make Jamaican Cornmeal Porridge?

Ingredients:

• 1 cup fine yellow cornmeal
• 2 cups water
• 2 cups milk (you can use whole milk, coconut milk, or evaporated milk)
• 1/4 cup condensed milk (to sweeten, adjust to your taste)
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/2 teaspoon vanilla extract
• A pinch of salt
• Optional: A small stick of cinnamon (for extra flavor)

Steps to Make Cornmeal Porridge:

Start by mixing the cornmeal with 1 cup of water in a bowl to form a smooth, lump-free mixture. This step ensures you don’t get clumps in your porridge when cooking.

In a medium-sized pot, bring 1 cup of water to a gentle boil. If you’re using a cinnamon stick, add it to the water at this stage to infuse flavor.

Gradually pour the cornmeal mixture into the boiling water while stirring continuously with a whisk or spoon. Stirring is essential to prevent lumps from forming.

Reduce the heat to medium-low and allow the porridge to cook for 10-15 minutes, stirring frequently. This helps the cornmeal soften and thicken to the right consistency.

After the porridge thickens, stir in the milk (whole milk, coconut milk, or evaporated milk), condensed milk, vanilla extract, cinnamon, nutmeg, and a pinch of salt. Taste and adjust the sweetness to your liking by adding more condensed milk if needed.

Let the porridge simmer for an additional 5 minutes, stirring occasionally. Once it’s smooth, creamy, and fragrant, remove it from the heat. Serve hot in a bowl and enjoy!

What Liquids Do I Need to Cook Cornmeal Porridge?

Water:
Water is essential for cooking the cornmeal and softening its texture. It forms the base of the porridge.

Milk:
Milk adds creaminess and a delicious richness to the porridge. You can use various types of milk, depending on your preference:

Whole Milk: Adds a creamy, traditional flavor.

Coconut Milk: Gives a rich, tropical twist to the porridge.

Evaporated Milk: Common in Jamaican kitchens for its sweet, creamy taste.

Condensed Milk:
Sweetened condensed milk not only sweetens the porridge but also adds a smooth, velvety texture.

These liquids work together to create a smooth, comforting dish that is hard to resist!

How Long Does Jamaican Cornmeal Porridge Last?

Jamaican cornmeal porridge is best enjoyed fresh and hot, but you can store leftovers in the refrigerator for up to 3 days. Here’s how to store and reheat it:

• Storing: Allow the porridge to cool completely, then transfer it to an airtight container and place it in the refrigerator.
• Reheating: When you’re ready to eat it, reheat the porridge on the stove or in the microwave. Add a splash of milk or water to loosen the texture, as it may thicken when chilled. Stir well to restore its creamy consistency.

Unfortunately, cornmeal porridge doesn’t freeze well, as the texture can become grainy or watery once thawed.

Final Thoughts

Jamaican cornmeal porridge is a simple, affordable, and delicious dish that brings comfort to the breakfast table. With its smooth texture, rich flavors, and satisfying warmth, it’s no wonder this dish has remained a favorite in Jamaica and beyond.

Tip: Pair it with a slice of hard dough bread or tea for an even more satisfying meal!

More Jamaican Recipes

• Jamaican Bread Pudding
• Jamaican Peanut Punch with Guinness
• 15 Jamaican Food Side Dishes For Your Meal