chicken foot soup

Caribbean Chicken Foot Soup Recipe

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Caribbean chicken foot soup is a comforting, savory dish known for its rich flavors and hearty ingredients.

Made with tender chicken feet, fresh vegetables, and flavorful seasonings, this soup is a Caribbean classic that’s both nutritious and delicious.

Chicken foot soup was a regular meal at our family table, especially on weekends. I remember the first time I tried it; I was hesitant about the look of the chicken feet, but the taste won me over.

Now, it’s one of my favorite dishes, though my children are still reluctant to try it. They find the chicken feet a bit odd because they look like tiny fingers!

While chicken foot is definitely an acquired taste, once you try it in a delicious soup, you might just become a fan.

What is Chicken Foot, and What Does it Taste Like?

Chicken feet are exactly what they sound like, the feet of a chicken!

While they may seem unusual, chicken feet are c eaten in many cultures worldwide, especially in Asia and the Caribbean.

Chicken feet contain a lot of collagens, which gives the soup a slightly thicker texture.

When cooked, they become tender and soft, and they taste a bit like dark meat chicken with a unique, slightly chewy texture.

Ingredients for Caribbean Chicken Foot Soup

Main Ingredients:

  • 1 lb chicken feet
  • Green seasoning
  • 1 pack of Grace Soup Mix (or Maggi Cock Soup Mix)
  • 1 cup split peas (optional, for added thickness and flavor)
  • 1 can coconut milk (optional, for a creamy texture)
  • 1 large carrot, diced
  • Corn
  • 1 large Irish potato, cubed
  • 1 small yellow yam, peeled and cubed
  • 1/2 lb pumpkin, cubed (adds a beautiful color and sweet flavor)
  • 2–3 green bananas, peeled and cut into chunks
  • 1 ear of corn, cut into pieces
  • 3 sprigs of thyme
  • 2 scallions (green onions), chopped
  • 1 Scotch bonnet pepper (optional, for spice)
  • Salt and pepper to taste
  • Cream of Corn (optional)
  • Dumplings (Dumpling recipe)

Step-by-Step Instructions for Caribbean Chicken Foot Soup

Prepare the Chicken Feet: Start by thoroughly cleaning the chicken feet. Trim the nails and any rough spots. Rinse them in water with a little lime juice or vinegar for freshness. Seasoned with green seasoning and put aside.

Boil the Split Peas (if using): If you’re using split peas, add them to a large pot with water and boil until soft, about 20–25 minutes. This helps give the soup a thicker, more filling texture.

Cook the Chicken Feet: In a large pot, add the seasoned chicken feet and enough water to cover them. Bring to a boil, then reduce to a simmer. Cook for about 15–20 minutes until the feet start to soften.

Add Vegetables and Seasonings: Add your diced carrot, potato, yellow yam, pumpkin, green bananas, and corn. Then, add the thyme, chopped scallions, Scotch bonnet pepper (if you like spice), and Grace or Maggi Soup Mix.

Add Coconut Milk (Optional): If you prefer a creamier, richer soup, pour in the coconut milk at this stage and stir.

Simmer the Soup: Let the soup simmer on medium heat for 45 minutes to an hour. Stir occasionally to prevent sticking. The chicken feet should be tender, and the vegetables soft.

Taste and Adjust Seasonings: Taste your soup and add salt and pepper if needed. If you want more spice, you can break open the Scotch bonnet pepper for extra heat.

Serve Hot: Ladle the soup into bowls and enjoy while it’s warm and comforting.

Tips for Storing and Reheating Chicken Foot Soup

  • Refrigerate: If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days.
  • Freeze: For longer storage, freeze the soup in individual portions for up to 2 months. It freezes well, but the texture of the chicken feet may change slightly.
  • Reheat: Reheat in a pot on the stove over medium heat, stirring occasionally, until warmed through. If the soup has thickened in the fridge, add a bit of water or chicken stock to reach your desired consistency.

Vegetables You Can Use in Chicken Foot Soup

The vegetables you choose can make the soup heartier and add a range of textures and flavors. Here are some common vegetables to use in Caribbean chicken foot soup:

  • Carrots: Adds a hint of sweetness and color.
  • Potatoes: Adds thickness and a satisfying, hearty texture.
  • Yellow Yam: A starchy root vegetable with a mild flavor.
  • Pumpkin: Adds a natural sweetness and bright orange color.
  • Green Bananas: Firm and mildly sweet, great for texture.
  • Corn: Adds a touch of sweetness and a bit of crunch.

Why You’ll Love This Chicken Foot Soup Recipe

This chicken foot soup recipe is packed with flavor, full of wholesome ingredients, and brings a true taste of the Caribbean to your kitchen.

While chicken foot is an acquired taste, especially for those who aren’t used to it, it can make a delicious and unique addition to soup.

Give this Caribbean chicken foot soup a try and enjoy the authentic flavors of the islands in each bite.

More soup recipes:

Caribbean Chicken Foot Soup Recipe

Recipe by Wendy GibsonCuisine: SoupDifficulty: Medium
Servings

4-6

servings
Prep time

15

minutes
Cooking time

1

hour 

15

minutes
Calories

300

kcal

Ingredients

  • 1 lb chicken feet
    Green seasoning
    1 pack of Grace Soup Mix (or Maggi Cock Soup Mix)
    1 cup split peas (optional, for added thickness and flavor)
    1 can coconut milk (optional, for a creamy texture)
    1 large carrot, diced
    Corn
    1 large Irish potato, cubed
    1 small yellow yam, peeled and cubed
    1/2 lb pumpkin, cubed (adds a beautiful color and sweet flavor)
    2–3 green bananas, peeled and cut into chunks
    1 ear of corn, cut into pieces
    3 sprigs of thyme
    2 scallions (green onions), chopped
    1 Scotch bonnet pepper (optional, for spice)
    Salt and pepper to taste
    Cream of Corn (optional)

Directions

  • Prepare the Chicken Feet: Start by thoroughly cleaning the chicken feet. Trim the nails and any rough spots. Rinse them in water with a little lime juice or vinegar for freshness. Seasoned with green seasoning and put aside.
  • Boil the Split Peas (if using): If you’re using split peas, add them to a large pot with water and boil until soft, about 20–25 minutes. This helps give the soup a thicker, more filling texture.
  • Cook the Chicken Feet: In a large pot, add the seasoned chicken feet and enough water to cover them. Bring to a boil, then reduce to a simmer. Cook for about 15–20 minutes until the feet start to soften.
  • Add Vegetables and Seasonings: Add your diced carrot, potato, yellow yam, pumpkin, green bananas, and corn. Then, add the thyme, chopped scallions, Scotch bonnet pepper (if you like spice), and Grace or Maggi Soup Mix.
  • Add Coconut Milk (Optional): If you prefer a creamier, richer soup, pour in the coconut milk at this stage and stir.
  • Simmer the Soup: Let the soup simmer on medium heat for 45 minutes to an hour. Stir occasionally to prevent sticking. The chicken feet should be tender, and the vegetables soft.
  • Taste and Adjust Seasonings: Taste your soup and add salt and pepper if needed. If you want more spice, you can break open the Scotch bonnet pepper for extra heat.

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