Recently, I saw people on Facebook sharing photos of something called Boiled Egg Chow.
The bright colors, fresh ingredients, and all those boiled eggs made it look so tasty! I just had to try it myself.
Spoiler alert—it’s as delicious as it looks! But what is egg chow, and why is everyone talking about it?
What is Boiled Egg Chow?
Boiled Egg Chow is a simple yet flavorful snack or side dish. It’s made by tossing boiled eggs with a medley of fresh, crunchy vegetables, lime juice, and spices.
Think of it as a zesty egg salad but with a Caribbean-inspired twist. It’s super easy to prepare and packed with protein and flavor.
The best part? You can adjust the spiciness and ingredients to your liking. It’s a hit at parties, family get-togethers, or as a quick snack when hunger strikes.
Ingredients for Boiled Egg Chow
- Boiled eggs
- Scallion
- Onion
- Celery
- Cucumber
- Pimento pepper
- Hot pepper
- Lime juice
- Salt
How to Make Boiled Egg Chow
Prep the Ingredients
Boil your eggs until they are hard-boiled (about 10-12 minutes). Let them cool, then peel and cut them in half.
Wash and chop all your vegetables—scallion, onion, celery, cucumber, pimento pepper, and hot pepper.
Mix It All Together
Place the boiled eggs in a mixing bowl.
Add the chopped vegetables.
Squeeze fresh lime juice over everything.
Season and Serve
Sprinkle salt to taste.
Gently toss the ingredients together, being careful not to break the eggs too much.
And that’s it! Your Boiled Egg Chow is ready to enjoy.
How to Store Boiled Egg Chow
If you have leftovers (though that’s rare because it’s so tasty!), you can store Boiled Egg Chow in an airtight container in the refrigerator.
It’s best eaten fresh, but it can last for up to 24 hours. Over time, the vegetables may lose some crunch, so try to finish them as soon as possible.
Boiled Egg Chow is more than just a trendy dish on social media, it’s a burst of flavor that’s easy to make and sure to impress. If you’ve been seeing it online like I did, don’t wait any longer to try it
More Souse Recipes
Boiled Egg Chow/Souse Recipe
Course: MainCuisine: Caribbean, TrinidadDifficulty: Easy4
servings10
minutes10
minutes150
kcalBoiled Egg Chow is more than just a trendy dish on social media, it’s a burst of flavor that’s easy to make and sure to impress.
Ingredients
Boiled eggs
Scallion
Onion
CeleryCucumber
Pimento pepper
Hot pepperLime juice
Salt
Directions
- Boil your eggs until they are hard-boiled (about 10-12 minutes). Let them cool, then peel and cut them in half.
- Wash and chop all your vegetables—scallion, onion, celery, cucumber, pimento pepper, and hot pepper.
- Place the boiled eggs in a mixing bowl.
Add the chopped vegetables.
Squeeze fresh lime juice over everything. - Sprinkle salt to taste.
Gently toss the ingredients together, being careful not to break the eggs too much.
And that’s it! Your Boiled Egg Chow is ready to enjoy.
Notes
- This estimate is based on two eggs per serving, combined with vegetables and lime juice. Adding more ingredients like extra seasoning or oil could increase the calorie count.